Re: Please Help. Gross Skin Condition

A few simple things to do.

eliminate from your diet:
- sugar
- food containing preservatives , additives, colorings, taste enhancers
- margarine
- processed meat like sausages


cleanse your liver, read about the Liver Flush .

Eliminate from your diet all drinks and drink just clean water


do not consume too much acidic fruits, it can make your rush more ichy ...



White Shark