Re: Insomnia misery.
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This is a reply to # 2,044,589
Re: Insomnia misery.
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when i have insomnia, i get up and take an ounce of lemon juice and an ounce of olive oil, mixed with a little bit of oj. I say my greatful abc's......basically i say the alphabet and with each letter i pick something i am grateful for. Castor oil over the kidneys, liver and abdomen can help too.
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