real and unprocessed Sea Salt (usually gray or pink not white)is safe and packed full of minerals,processed salt is not safe. dairy and animal proteins are acidic and acid is the source of disease. gluten is the result of cross breeding wheat into a frankenstien wheat that weighs more and produces bigger yields. i refuse to consume wheat in any form. all auto immune disease can be traced back to acidic conditions. diet and digestion are the cause of the acidic conditions.