Re: my skin is getting better:):):)

Healing from a symptom as "minor" as eczema (which you're right is due to leaky gut) can be really fast. It just depends on the "intensity" of your protocol.
For very fast results, start drinking homemade goat milk kefir, at least 2-3 cups a day. Your eczema could worsen temporarily though, as kefir is really effective at killing candida and parasites, which are at the root of your leaky gut. Also, cleaning your liver could accelerate your recovery. Drink beet juice, take liver friendly herbs like milk thistle, consider Liver Flushes and coffee enemas.
You might also want to consider enemas, especially kefir retention enemas.

Most people with leaky gut have weak digestion, meaning low stomach acid. Supplementing with HCL can be beneficial, if you want a more natural route drink 2 Tbsp of apple cider vinegar mixed in 8 ounces of water with a dash of cayenne 20 minutes before meals. Regarding fruits, some believe it is counterproductive for candida, some don't (80/10/10 dieters). Personally, I had troubles with high Sugar intake even with very low fat in my diet. If you must have fruits, have them on an empty stomach and consider pineapple, oranges and apples rather than bananas. Tweet