Re: Pain under scalp. Excessive Ammonia?

Yeah I think it's protein.

The last week I have pretty much had scallops almost everyday.

40+ grams of protein right there in the scallops..


I went to the gym today and power walked a mile and a half. I almost broke a sweat. I basically started too. No running sweat just felt hot and moist lol.

I would say I sweated just a little.


Going to hit the gym again soon.

One thing I noticed was that after the gym I swelled really oniony. I don't eat Onions or Garlic.

Specifically in my pubic hair area which happens a lot.

Along with the nipple thing lol.

It's late and I'm going to try the ornithine before bed but I do have to say that I have been on high protein diet the last few weeks and I don't really exercise so I'm not really using the protein.

Going to cut back and update tomorrow about the ornithine. Tweet