Fasting juice

When fasting juice has the potential to help you shed unwanted weight, repair damage at the cellular level and detoxify your body. However, the decision should not be made a little fast. There are many health risks involved and you should always speak with your family doctor before starting a kind of juice. You should include different types of juice to ensure your body receives the nutrients it needs and craves when you are fasting.


Melon

Juice of watermelon, cantaloupe and honeydew almost clear, very tasty and packed with all the major vitamins and five minerals. One of the minerals, potassium, can be found in higher amounts than in the banana cantaloupe. Since the juice has a very low acidity can be enjoyed first thing in the morning.

Pineapple

Pineapple juice has anti-inflammatory properties. In addition, the flavor blends well with other fruit juices. Because the pineapple juice is very acidic you may want to avoid drinking in the morning.


Apple

Fresh apple juice has a detoxifying effect on the body. It can reduce the toxins, eliminate bad breath and improve skin health.

Banana

The juice from bananas help alleviate constipation. Constipation is a common complaint during the initial fast because the body is trying to clean up most of the toxins through the colon. Also, bananas are packed with essential nutrients, including vitamins A, C, D, E and K, along with a complete vitamin B. Additionally, bananas contain five minerals, including potassium, which make the heart beat and functioning at optimal levels.

Papaya

The juice of papaya helps to increase metabolism. When combined with other juices, lent his metabolism increasing effects to them. In addition, papaya has, obviously clean, sweet taste that combines well with almost any other fruit juice.

Orange

Juice of grapefruits and oranges give large doses of vitamin C can help boost your immune system and ward off the common cold. Orange juice is very acidic, though.

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