Okay, I'm confused. On a YT vid with Dr. Mercola re Iodine he said that much Iodide was good,including for any indirect exposure from the nucear incident in Japan.
One thing I've decided, I'm not going to keep on the kelp route. He said if it sits around long enough (and who knows how long it's been sitting) then it can lose its iodine. I'm gonna try Lugol's.