day 10

I think I will go at least 14 day's and that should be no problem, but Social life like eating with others can be hard at times but that can take a back seat for now. Where I work is like working in a fish bowl so people see what I am doing and can't believe you cannot eat breakfast,lunch,dinner and snacks all day without dying.

I use 2 lbbs and 1 pwe with oregano oil and iodine morning and night with oj and have been doing this for years. then I take a half of a quart of oj to work with me and sip on that all day. I also sauna everynight with alittle air freshen in water for the hot rocks. I also sleep with air freshen every night.

I am 52,male,168lbs who has never been on any kind of meds,don't drink,smoke,no cell phone and the only doctor I have is a good chiroprator. My goal is to be able to hike,ski,bike,ect.. like I do now when I am 100.