90% flexibility and pain improvement after 34 day strict water fast

I have been almost completely disabled in my back and left hip from osteo Arthritis for over 18 months during which I could barely clothe myself (stayed in flip flops), get out of vehicles, walk, sleep, get to the restroom or into the tub.

I finally just did a 34 1/2 day strict Water Fast and ended it because my reserves did not have the right nutritive stores to sustain me any longer and I was vomiting water and stomach acid. However, 15 to 20 days into the water fast, my flexibility and mobility returned to the point that I could stretch, move, clean, pick up and use the dust pan and more. At this point it was clear that my unused muscles now needed to be attended to as well. I am now five days off of water and being careful to continue a non acidic regimen and restoring my nutrient store to now do a more aggressive ACV and citric acid fast/cleanse to work more on the Arthritis and not just the entire body. I was able to lose 32 lbs and 20+ inches, reach my toes, lift my knees and bend at the hips and from the hips. I am not using any pain medication or Arthritis medication but I am now moving into some larger doses of D3 and Omega 3 with some basic vitamin and amino supplements before I go to another fast again, water or not.

I wish you all well, I just wanted to share my journey with you. to read the daily blogs of the fast, you can click on my user name and it should brings the posts up to sellect from.