Do you ever get the feeling that you're talking to yourself?

....and that's the way it should be.
I've decided to do a 48-hour Dry Fast on January first and second of 2013. This is serious business with me because I now see the Light, after many years of groping in the Dark.
The 'Key' to it all is the Colon....do everything in your power to keep it freely flowing and regular (as he says to himself).
I could use a little Support in this effort......WY