last two doses of lugol

the last two doses of 12% lugols, 14 drops, were very different than the beginning ones. now i just get tired/depressed, not wired at all. i think this is a good sign because it doesn't feel overstimulating at all, so probably there is some serious cleaning going on. i could only do two days because it felt like kidneys were getting overburdened and maybe my pee smelled?

i think i'm going to take the next few at night time since it makes me tired anyway.

also doing zinc at night time before bed which also sort of makes me tired but not nearly as strong as the iodine.

i was hoping that it would have more action on the colon problems/bloating, but no such luck yet.