If you cleansed the intesinal tract prior to using the Russian bullet, it should be ready to exit by now and or eating food behind it will naturally push it out. When people eat food before and after they don't feel much and usually loose it. Ideally if we could afford it, I would suggest 20 hours of use in the gums first and then swallow it and when you are sure it is gone, simple use a new one 20 hours on the gums and then swallow it, doing this 3X in a row and then once or twice a year afterwards. But for those that have done liver flushes and want to save money reusing the stainless steel model is no big deal.
Taking it while fasting it still should be out in the same time periods, rarely should the first pass take more than 72 hours, but a few in the last year have went 5-12 days which I find amazing, tells me they were never use to the Lower Bowel Balance capsules earlier in life.