Hi I am on my first.day of mc and am using 1 Tbls of mct oil per glass as a complete substitute for the maple syrup. So far at the end of today I have so.much energy its amazing. I have done the mc before and only used 2 Tbls of maple syrup in the whole daily batch. All the maple syrup makes mebsick to my stomache :(. Anyone else else tried this in the past? I will not lose my muscle because every athlete will tell u muscle e
= metabolism and doing a cleanse and losing ur muscle is counter productive in the long term. McT oil is digested by the liver so it still meets the requirements of the cleanse. Please, has anyone done a complete substitute before?