Re: Bad reaction to Lutein, Carotenoid Supplements - Why?

"Does anyone have any idea why I would have such a negative response to these supplements? Has anyone else had this experience with these nutrients?"

Hi ilove80's.

First off. You seem to reference previous brainfog.
Were you experiencing brainfog and then you took these and they made it worse? Or was that something that happened in the past and was gone and then suddenly reappeared...

With so little to go on I will say this.........

It seems like while you may have only started up a regiment of very few supplements................

Well at least one of them has numerous things in it.

It is certainly possible you are having negative effects from just one or two things.

If you can..............

Break this down to individual elements as best as possible (which means you may have to buy new supplements for this).

Only take one at a time, if possible.

Wait a few days between each and see whether you can pick something out of the bunch that may be causing you problems.

Some of the substances could be doing you good. And it may be a case of one or two your body is reacting badly to.

ETA - Certain people can have a bad reaction to one of the B vitamins, so taking the complex is a crapshoot. Tweet