Re: Day 4 OJ fast

The cravings will slowly lessen, it took about 2 weeks on fruit only when I rarely had cravings for meat/cooked food.

I only sometimes crave nuts (specifically pistachios), but these are salted and heated to high temperatures, and are basically dead matter.

Going from craving meat/flour products to only nuts is quite a improvement I think, and it only gets easier as it goes on. At least so far... :)