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Re: It's 6 Months Gluten-Free and All is Well
If you really live in Seattle, SeatleK, then here's a possible solution to the "winter blues" if you get them. It's the Philips GoLITE BLU.
http://www.amazon.com/Philips-goLITE-BLU-Therapy-Device/dp/B001I45XL8/ref=sr_...
I'm in the Seattle area - Tacoma to be exact, and have to deal with the winter crud like you do. The past few days are typical of what we have to put up with - dark, dreary, pouring rain and lights on by 4 pm, with 30 more days to go before it even begins to turn around. The bright sunshine we have today is the exception - by far.
I bought a GoLITE at COSTCO about four or five years ago and put it on my desktop by my computer for at least 15 minutes a day, generally longer and it really does help with my sleep patterns. With all the artificial light we get in our modern society this does provide a more natural blue light.
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Expand this whole thread (12 messages)
It's 6 Months Gluten-Free and All is Well AdrenalSuccess 12 y 5,423 † C †- AdrenalSuccess- Congratulations! Thanks for sharin... Onwards 12 y 4,615
- Congrats! I went 95% free for a long time - how lo... SeattleK 12 y 4,628
- For me gluten free its completely ”placebo” (done ... Blistering Fate 12 y 4,581
- AdrenalSuccess, I’ve been 9 months gluten free,... Sherpa 12 y 4,657
- Duplicate message. Mods delete! Sherpa 12 y 4,449
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