raw foods are...

all alkaline:) I green juice 1 kale, swiss chard or spinach, and a purple like beets or purple cabbage. And when I started, I just slowly increasing my fruits and veggies, while decreasing animal products and bread. My colon became very clean, and my health took off. You can see my pictures of what I eat, plus my improvement on my blog. Just click on my name and you will find it:) You too can overcome your health problems and become better than ever! Tweet