Re: Dr. Lam is saving my Life!

I'm taking it slow and just doing the clearing still. When I added C and pandrenal my sleep got disrupted again. So I'm kind of making my own schedule. Sleep is the most important thing now and I just want to coast for a while where I was without the added supplements. Sleep is so healing. I have more energy too so I'm not in any hurry to get stimulated. It only seems to ruin the good sleep pattern that's been created. Dr. Lam said that's fine and it's better to be slow than sorry.
I really like Dr. Lam and he's the first practitioner to really understand what is going on in my body and give me solutions that are actually working.
Too many people think that a pill is going to save them. We have to take an active role in our healing. If you are addicted to sleep aids like I was, it is imperative to get off those before you can let the good benefits of these supplements have an effect.
It sounds like you're doing what works for you and I think that's a really good thing.
All the best,
Rose