I've been taking the detox baths, do I know if they're helping? I'm not sure. But I'm doing those every 2-3 days. I had been told by my gynecologist that I had IBS as well. I found that I was really gluten intolerant. Funny thing is, since I've had the Mirena out, I don't get the terrible symptoms if I slip up and eat gluten. ?? I was actually about to post about that and see if anyone had the same issues and advice.