I am much more alive today and I blame my sleeps and lack of energy the last two days (compared to other fasts) on the socializing and the plane trips before fasting. I should have given myself another week of good foods, but I want to be over it before it gets too close to Xmas, hoping to last 30 days. 20hrs of flying in one day from Atlanta USA to Australia is a big burden on my body (61yrs) and that was two days before I began this fast.
I want to heal a skin lesion, also post nasal drip and perhaps my occasional hayfever, but I will just have to wait and see.