Re: belly getting bigger

Hi,
I am having the same issue, seems like my belly is not getting better/flatter at all.
I do fear that it is the nuts i am eating although my dietitian keeps telling me nuts are FINE.
I over-eat brazil nuts and almonds since they are my only "snack" but I seem to be downing them even when i am not completely hungry.

Otherwise I am on all the enzymes, probiotics, etc, I only eat leafy greens and meat,/fish and pea protein powder. - I do eat ALOT of meat to get all the protein I need to fill me up. I try only to eat grass fed/ and organic free range,/wild but sometimes this is hard when eating out.

If we need to cut out nuts, does that mean ALMOND MILK as well ?

Have you had any improvements since your first postings?


Thank you,