I'm on day 12 of a water/juice fast (I juice Mondays, Wednesdays and Fridays well I have 1 glass of juice and then go back to water) but the rest is water :)
I was curious. I'm about 40 pounds overweight and I've so far lost 11.8 pounds. My question is...my weight has basically stayed the same for the last 4 days but I have lost a couple inches...I'm not really sure if there's a reason why I'm not losing anymore...any ideas?
I'm not just fasting for weight loss I'm doing it for my health and to reset my taste buds but weight loss is a nice bonus.