When can I start working out after 21 day water fast? Running and lifting (Fasting: Water Only) 9/12/2012 1984680

When can I start working out after 21 day water fast? Running and lifting

9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

Original Hulda Clark
Hulda Clark Cleanses

arayrbg Views: 2,016
Published: 13 y

When can I start working out after 21 day water fast? Running and lifting

I wanna start running my usual 3 miles again and lifting weight. When can I after my 21 day fast? My fast is over on the 18 : ) I'm on day 16 at the moment.

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When can I start working out after 21 day water fa... arayrbg 13 y 2,016
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- After the refeeding period is over (at least the s... chrisb1 13 y 2,218

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When can I start working out after 21 day water fast? Running and lifting

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!

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