I was giving my mom 50mg of Lugol's every other day and on opposite days, I would give her 300 mg of sski while using 1/2 tsp of potassium chloride.
My mom doesn't get the runny nose/sneezing anymore as long as she uses the potassium chloride.
Today, I decided to combine the Lugols and sski in a small amount of water because she would not take it in juice and would just drinks some and leave it all day.
She had no problem downing it at once and didn't get any detox symptoms or problems.