Re: Brown fat Level - EDIT

"Ive been looking for a way to create more brown fat"

Cold showers is a good method. Google has info.

Will also raise glutathione.



Interestingly, there are cold air caps and cold water over scalp before and during chemo will prevent hair loss for most.

I'm not meaning alternating hot and cold either. Just cold. If you're shivering too much coming out of the shower then the water temperature is too cold. Or the air temperature is too cold.