Re: cough remedy

Hi MH
HELLO

Thanks for your response and for finding my post interesting.. I kinda expected all your response but decided to go for it still :) (and I mean that in a good way)

AGE = 36 yrs old
OK

Weight = 84 kilos (i am 172 cm) so quite tall for a
WE STUPID OLD AMERICANS ARE TOO DUMB (LAZY) TO KNOW METRIC MEASURMENTS

FIlipino
Yes Female
OK

Local Fruits
Dragon Fruit
Guava
Soursop
Banana
Papaya
watermelon
YUM
SO YOU CAN DO A FRUIT JUICE FAST ANYTIME YOU CHOOSE

everything else are imported (I am currently based in Singapore - a very small tropical country)
SMALL BUT EXTREMELY "MODERN"?

And yes, I am overly stressed and eating quite badly and I want to make a drastic change, but dont know where to start

SHORT OF FINDING LOCAL HERB SOURCES, IS WHY I SUGGEST EVERYONE READ AND APPLY THE DR. HAY BOOK, WHAT I CALL BOOK I. BOOK I IS ALL ABOUT DIET AND HABITS.

OTHERWISE DE-WORMER IS THE HUGE DIFFERANCE MAKER
YOU ARE AT THE MERCY HERBAL WISE OF WHAT YOU CAN FIND LOCALLY OR RISK IMPORTING...IN THEORY, EVERY COUNTRY WORLD WIDE HAS MORE THAN ENOUGH HERBS...FINDING THEM MAY BE THE HARD PART.

BLESSINGS,
MH