how to cough out mucus from throat

31 days after humaworm,I dont hear my stomach gurgling that much anymore. The swelling (edema) on my feet is gone.

But a persistent cough, which started after my first liver flush (which is about 23 days ago)--- is not abating. Sometimes I expel mucus when I cough, sometimes it stays just behind my throat (does not go down and does not go out too).. sigh.. I have done everything in the natural/herbal books to cure it but it still there..

According to Humaworm, it still is part of cleansing and will go out on its own. I wonder what other did to expel the mucus. I tried oil pulling again, as before it forces me to gag, but it this time it didnt, so, the mucus is still in the back of my throat.

Humaworm Threads that talk about the same symptoms

http://curezone.com/forums/am.asp?i=795214


http://curezone.com/forums/am.asp?i=919323


http://curezone.com/forums/fm.asp?i=795463#i


My mother attributes this cough to "PASMA" though...

Pasma is one of the illnesses diagnosed by mothers, and herbalists in the Philippines. However, it seems that this type of illness is often misunderstood

1. Pasma- when your hands are tired (let us say you ironed clothes the whole day) and then washed your hands, you will get “pasma”. Which others thought is the involuntary shaking of hands… actually, “pasma” in this context is too much “yin” in the Traditional Chinese Medicine context.. when your skin pores are open, “coldness”, “dampness” or “yin” can easily get in your body so there will be excessive yin, coldness or dampness in your system that can lead to other illnesses such as (cold, cough, or aching muscles, or probably even the involuntary shaking of hands (though it is not always the case)
2. Pasmado => you are pasmado if people see your hands shaking and thus you miss your target when paying basketball.. I think this one refers to your nerve
3. Napasma  your back is hurting, or you felt some nodules behind your neck and shoulders, and is exteremely painful when deep pressure is applied. Again, in TCM context this seemed to be an excess of “yin”, coldness or dampness
4. Pasma related to cough => you have pasma, when you are coughing, usually prolonged. The cause? You probably missed a meal or you sweated too much and never changed your shirt (thus the sweat dried in your skin) therefore you have cough

Recently, I had cough (chesty, with white almost transparent phleghm) for more than 3 weeks. Usually cough with yellow phlegh is attributed to a bacteria/viral infection. This one is not. I’ve tried all know herbal and natural remedies (including garlic, onions and turmeric).

The only thing that gave me relief and a good night’s sleep is a Filipino folk remedy using “tutong na bigas” (roasted rice). As soon as it was removed from the stove, Nanay poured 1 cup of water, releasing steam that I have to inhale (of course I have a blanked covering me from head to toe). Then she asked me to drink the water (tastes like very very strong black coffee).

I was able to sleep after that. I also tried the following remedies

- steamed orange with salt
- putting onions and garlic on a sock and putting the sock on
- using a hot water bottle on my feet
- drinking my DIY garlic vinegar honey syrup
- using air purifier to clean the air
- drinking oregano tea and dandelion root tea

Sometimes I see phlegh/mucus in my stool, which I see as a good thing, it means I am expelling the mucus already.

Barefoot herbalist said, he worries for people who never ever get sick (e.g. get cold or cough or flu). Nanay used to brag that she never get sick, even at the time when there was a SARS pandemic, she and I seemed to just weather it out. Recently she has started getting cold and cough (in the middle of her Humaworm parasite cleane). It took her about 2 to 3 weeks to heal.

This is also the first time I ever have a prolonged cold and cough. I do not know what to make out of it. I hope this is really part of a healing reaction. Could it be that I am allergic to dog’s hair? I hope not. Ive had 2 dogs when I was a child, and didn't have any of these type of allergy.

Tonight, I am going to use a garlic poultice and put it on my chest. I don't have fever, its just that the cough is kinda embarrassing, specially when I am in the office.

Nanay kept reminding me this morning, “eat on time”, “eat on time”, so you don't get “pasma” again.. huh.. I can still hear her voice at 7pm… eat on time, eat on time… okay! Okay! I am going to eat some fried fish soup before taking the bus home.


what else can I do? what can I do to cough out this phleghm?