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drinking 5 liters of water a day - ok for kidney cleanse?
 
nanaysdaughter Views: 1,195
Published: 13 y
 

drinking 5 liters of water a day - ok for kidney cleanse?


Am considering to go for kidney cleansing by drinking water equivalent to half of my body weight (I am 86 kilos), so plan to drink 5 liters in a day..

My problem is I even find it hard to take 1 liter of water everyday... should I be eating to be able to drink this much.. is store bought bottled distilled water ok for this?
 

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