Yes i basically fasted on just raw milk and kefir and overdoes on probiotics. But now i have introduced my body to the Body Ecology Diet and plan to heal completley from that. The thing about probiotics is that even if they are good for you. your body cannot obsorb them if there is an imbalance of good and bad bacteria in your gut. Which is the case with any skin problem the bad bacteria outnumber the good. I believe my method works but have found that it probably would have worked better had i started witht eh body ecology diet in teh first place. Check into buying the book it doesnt cost much at all and they have a website if you dont wnat to spend the money i can gladly give u the diet recipes and the diff stages of the diet. All healing starts from within. Hope this helped :-)