Body and Mind Changes from Herbs

Hello,

To start I would like to list the supplements I used to take 6 days a week:

L Arginine
Horny Goat Weed
Ginkgo Biloba
Catuaba
Muira Puama
Bioperine
Ginseng
Cnidium

Switching catuaba(mon and thurs)-tongkat ali(wednesday and saturday) and tribulus (tuesday and friday)

I also used to be a heavy smoker for 14 years (I will be 30 in 2 months). Then one day I smoked a bunch of
cigs, drank coffee had little water and hit the gym (hard). I eneded up in the hospital with dehydration.
I then started getting anxiety when I smoked so I quit. I also got a few panic attacks when in public.

It has been 20 days now since I have smoked and 23 since I have taken any herbs. I feel a little depressed,
low libido, sleepy (struggle to get up now), lack of motivation, brain fog, vision seems to be weird
(almost intense..tought to describe) and my erections are suffering a little.


I have been taking some herbs and a daily multi vitamin to get the anxious prbolem under control but would
like to get more back to my normal outgoing-motivated-socail self. I decided to try Tribuls,Rhodiola rosea,
Horny goat, Tongkat,Ashwagandha and Mucuna-Prurien and cycle each day instead of a daily intake.Do you think
I am on the right track??

Any thoughts or advice are greatly appreciated.


Ian