Re: Day 10, nausea increasing, should I just get it over with?

Lemmie,
the nausea should pass as a phase of the fast. It is quite unpleasant but common............

Shelton had this to say re' nausea..............

"Nausea: This seems to be an expression of a sudden decrease of the normal tension of the stomach. It may be induced by a foul odor, a bad taste, a disgusting sight, or an emotional shock. Severe pain, illness, fatigue, rapid descent in an elevator, etc., may produce nausea by lowering the tension of the stomach. These things bring about a loss of tension through a complicated "reflex" mechanism.

Continual emotional disturbances, such as prolonged worries, anguish, grief and repeated shocks, may result in a persistent loss of tone in the stomach and produce the "all gone" sensation or vague nausea often complained of.

In many cases there is no doubt that the sudden withdrawing of all food, as in fasting, results in a temporary lowering of tone or tension in the stomach and this produces nausea. On the other hand, tall, thin, undernourished people are likely to suffer with a chronic lack of tension in the stomach and this becomes more noticeable when they fast. The presence of bile in the stomach also causes nausea. Its presence is very likely to lead to vomiting"..............
http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.ch28.htm


Personally I wouldn't induce vomiting as your body will expel any morbid matter voluntarily.

For how long have you felt nauseous?

Chrisb1.