Thank you both! So many good recipes to try...hmm..where to start?
I just did a foot soak using the kindey cleanse tea that I bought from Andreas last year. It felt really invigorating. My motto is nothing on the outside that you wouldn't put on the inside, so the herbs in this blend felt right. I sipped on a cup of the same tea while I soaked, and then afterwards I soaked my feet in icy cold water, like MH recommends. It was awesome.