monoatomic and diatomic precious metals are a completely different animal from elemental colloids.
like you, i trust mh enough to have stopped the colloidal silver for now. but ormes? he doesnt know any more about them than anyone else. they are in a class all their own. when moses burned the golden calf and fed it to his people, i do not think he did something harmful to them. funny how no one ever questioned how to burn gold?
you cant avoid ormes. when trapped in water, they form vortex and will spin right out throught the glass and into the air. they are in and pass through everything. certain foods have a high content of orbitally rearranged monatomic and diatomic elements. red grapes have a lot of gold and rhubidium ormes. cacao beans are said to be rich in several ormes as well.
a monoatomic gold drink is said to be had by mixing baking soda in organic frozen concord grape juice. the recipe is out there somewhere on the web. i hear raw cacao beans are really good and good for you.