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Re: Day 11 - Do I need to drink more water?
 
chrisb1 Views: 1,088
Published: 12 y
 
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Re: Day 11 - Do I need to drink more water?


Yellow urine is fine: if it was perfectly clear then this would mean too much water consumption and over-burdening the kidneys.
If you continue to drink according to thirst and thirst only, then I wouldn't be surprised if your urine turns to a light brown then to a dark brown or even blackish in colour, but this will depend on your levels of toxemia, with the latter colour being the most toxemic.

Chrisb1.
 

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