My first week of Iodine supplementation/my update thread.

So I've just completed my first week of taking 50 Mg's of Lugols daily, and yesterday I started taking 100 Mg's. I've noticed a lot of improvements without too many detox symptoms. I think I'm having a better time with Iodine now because when I first took 50 Mg of Iodine a few months ago the detox symptoms were strong and probably cleared out a lot more room for Iodine.

My Teeth are looking whiter and whiter everyday. I'm guessing it has to do something with floride being removed. My skin is so much softer as well. My mood is actually a lot better as well, I have a lot more energy!! I've had anxiety/ Depression problems my whole life. The more and more I look into it, the more I think it has to do with Metals.

As far as my urinary problem goes. I've noticed one thing that has been different this week is that I don't have to do the guessing game if I'm really done or not pushing at the end of urinating. If I didn't get it all out normally I would have some niggling down there to tell me to go back and push it out. I haven't had that all week. These last few days I've had a decent time urinating as well. I don't know if it's just a fluctuation or the Iodine but I hope to see more improvements.

I don't know if I have bromide clogging up my bladder, some rare form of early BPH (I'm 28 and have had this problem since 18, it has gotten worse over the years. Specifically in my mid 20s when the prostate grows again after puberty), or if it's prostate cancer.
I've had a couple doctors do the digital finger test on me (Lots of fun)and they've all said that my prostate is a bit swollen. I've ordered a PSA test this week to help me diagnose it further (I already know it's not the most accurate test, and it will be even less accurate with Iodine, but it's something worth knowing).

After yesterday I started feeling an ache in my kidney. So I've decided to take a few days off and do a lot of salt loading, a whole lotta B and C, fluoride free water, and I'm looking into Asparagus as well to help my kidneys out.

At this stage here's what I'm taking.

100 Mg Lugols
4000 Mg Vitamin C
200 Selenium
9 Mg Tri-Boron
B-100 Complex
400 Mg Magnesium Citrate (Ran out of Glycerin)


I still have yet to try out the magnetic Lugols. I want to get the feel for the regular 100 dose first.