So I was taking no Zinc/Copper in proper ratio at all for 3 months. Training hard. Still taking borax.
So we have Copper issues plus increase depletion of Zinc cause of no Zinc supplementation and taking Borax still with extreme exercise cardio.
Resulting in why the past two months have been not good.
That's how I am seeing it.
"Additionally boron was shown to increase plasma copper, copper-zinc superoxide dismutase (SOD is one of the body's most important free radical scavengers), and ceruloplasmin (a protein which transports copper). Here is direct evidence that boron is essential for copper metabolism and therefore quite probably for the correction of hyperthyroidism and possibly hypothyroidism."