Re: a small but worthy change to celebrate

nope was not painting......

iodine varies daily, but lately often 100mg Lugol's and 100mg SSKI , sometimes more SSKI

I have been tracking my bromide output and it recently dropped a few months ago

although the past few weeks I feel like I did just starting Iodine again....almost.......

2 years ago February I started iodine

almost always a 100mg or more
breaks here and there, but short
a day or two at most Tweet