this week i have been taking milk thistle extract because my liver is a huge problem and i am trying to cleanse it/strengthen my immune system.
i drank some pau d'arco tea last nite and have myrrh gum/elecampane that i still have. should i use these as well as raw garlic liberally while on the milk thistle?
for the whole week i am trying to eat nothing but good vegetables/some sweet potatoes no meat grains Sugar before i do a liver flush. monday i will take epsom salt/lemon/olive oil.
i am still in a really bad way and pretty weak, have zero energy at the moment. my weight continues to fall and i get pain in my hips now with bruising.