well im starting a fast tommorrow :-)ultimate goal is 30 days but i wont sweat it if i go 10 havent fasted in a while. i was able to get down to 155 from 240 ish im trying to join the navy and well had to go get some college units and 15 pounds crept up on me in the past 8 months not gonna let my self get bigger anyone wanna join me? or provide support? :-)