Re: Yikes - I use Ashwaghanda to WAKE UP

But since most people's liver's are at some level of compromise, eating animal cholesteroal typically provides those with adrenal/hormone issues some level of relief.  So many of the "experts" instruct high animal cholesterol/meat/fat diets.  

Can you explain that or reiterate? I notice that I will sometimes feel much better after having had some beef (grassfed, organic). I felt so noticeably (much) better that I was quite surprised.