Not really anti-Iodine article

The article proposes a low-dose Iodine protocol instead of the high-dose we've been experimenting with for long times. On average, 12 mg of Iodine is in the Japanese diet, yet not in concentrated supplemental form most often but bound in foods.

I believe that this article proposes that people start on the lowest end of supplementation, if at all. It makes sense to expose newcomers with a little iodine/iodide to prevent any potential Herxheimer reaction or other negative impact, initially. Some will not tolerate bigger doses at first, some may never.

I would not convince others to take iodine/iodide very hard, it is like another world to most people. And, for the love of God, people should NOT simply take some Iodine/Iodide supplement and blindly think it will work wonders. What happened to the co-nutrients like Selenium, Magnesium, Zinc, B-vitamins, Vitamin C, and whole-some food diet instead of processed junk? There's many factors to consider prior to administering any Iodine to anyone. You can only show them the way. Tweet