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Re: This might help!
 
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Published: 13 y
 
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Re: This might help!


I finally came upon something to help me sleep and it works perfectly:
1 Prescripition L-Tryptophan (taken at 9pm),
1/4 teaspoon of L-Glycine and
1 capsule L-Ornithine just before bed

I sleep like a baby now.
 

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