Re: Quick question about my state
Hi!
Can you try and back down to two times a day and see if you feel any better...the 3x's a day may be to much for you. I when I first started I felt worse before I felt better..it took me to get into my 2 nd month to see improvements, and then I had to keep reminding myself of those when I was feeling not to good..I was in my 9-10 minth before I really had a break through with how I feel...and for me it was worth sticking to it. Make sure to get your hair retested every 3-4 months I have had some major adjustments to do on my 2nd re test and even my 3rd.
I did not have any success with the sauna, I choose to avoid that because of sodium loss. If your body is releasing to many toxins at once that can make you feel worse, that is why I suggest taking 2 doses of the supplements instead of the 3. Atleast for a while and see if that helps you.
Plus I was informed by my practitioner that the supplements are to help slow our system down for healing. I needed to sleep plenty of hours during the day and did have a tough time sleeping for about 3 months (I thought that had to do with me coming off the hydrocortisone), but was told it had to do with the body detoxing.
For me I had to stop having relations with my hubby, I could literally feel myself get weaker, it was way to stimulating for me for the first 8-9 months now I have no problems.
I even had to stop watching certain TV show, play any type of challenge games or even had to stop support groups./..I could feel the energy being sucked right out of me, but now I am fine with most things. I would think you have to judge how you feel if you should continue with self-gratification for now. Maybe you can stop for a few days and see if it makes a difference. For me this protocol is adjusting to how you feel.
Best to you
Marie