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Re: Update on me....Been gone a while and looking for iodine help!
 
paraboy Views: 1,617
Published: 13 y
 
This is a reply to # 1,939,100

Re: Update on me....Been gone a while and looking for iodine help!


Hi Kristen,

I would really get my D levels up into the optimum range, 65-80 ng/mL.

You may find relief when u get your immune system working with D.

It takes a long time to get it up via the sun.

If supplementing, it is important not to get it above 80ng/mL.

 One more thing. Have you increased your gut flora?

 

Thanks,

Paraboy

 

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