Re: best kept secret - I FINALLY FIGURED IT OUT!!

I ONE HUNDRED PERCENT AGREE about toxins!

Dairy and especially gluten can expose the body to loads of toxins, and if you're liver can't process and eliminate them, then where do the toxins escape? Through the skin! Ugh, a pimple, zit, spot appears as a result.

If you take care of your inside, the outside, your skin, will reap the benefits. I wish more people were aware of this.

Vitamin C, loads of water, veggies, blueberries all help to flood our body with the right ammunition to fight these toxins and destroy them before they leak out through our skin. Good diet = No Acne.


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Hey, my name is Ravi. I finally got rid of my Acne after suffering for 7 years (tried and failed with many so called 'cures'). Want to know how I did it? It's all thanks to Jay over at: http://www.GetRidOfYourSpots.com Tweet