Re: Day 10 BM Help!

I am on day 10 of my water fast and I am still having solid body waste. I was planning on ending my fast tomorrow and beginning my post fast. I was wondering if this is a sign that I am not fully cleansed and should continue for a few more days. Any help as soon as possible would be highly appreciated!

Hi SQLslammer.... I agree with NH that longer is better and it seems that especially if you have been having consistent movements it would be valuable to continue clearing as much as possible.  To be clear though, i don't think it would be particularly harmful to stop the fast now (as with say breaking a fast mid-nausea) and you might go 30 days and still have something in there.  But if your movements are still regular, it really would be nice to continue at least until they become fewer and further in between.  Behold, here before you is the greatest possible opportunity to cleanse and heal your colon and to establish superior functioning!