Re: Is a skin rash a die-off reaction???

Diet should be balanced like average healthy diet. With candida - should be balanced but extreme in some way like -
*meat, eggs, planty cooked veggie/sauerkraut .. - acid
*greens(raw), suplements, egg shels, chlorella .. - alkaline

Alkaline stuff should be small volume like supps, neutral and acid should be more volume less calorie like broccoli, celery. Then we accidicic digestive track and alkaline our body/blood in extreme healthy way. Tweet