Eating Berries Can Cut Men’s Risk of Parkinson’s Disease by 40 Per Cent

Eating strawberries, blue- berries, blackcurrants and blackberries could help to protect against Parkinson’s disease, researchers suggest.

Men who ate the fruits along with other foods rich in flavonoids were found to be 40 per cent less likely to develop the brain disease.

And those who ate berries at least once a week could cut their risk of developing the disease by a quarter compared with those who never ate them, the study by British and U.S. experts also found.

Flavonoids – which are also found in tea and red wine – are antioxidants which can offer protection against a range of diseases including heart disease, some cancers and dementia.

The research is the first large-scale study looking at the effect of flavonoids in protecting against Parkinson’s disease, a progressive neurological condition which affects 125,000 Britons.

http://bighealthreport.com/3440/eating-berries-can-cut-mens-risk-of-parkinson...