Re: Help please! I need emotional support on this cleanse!
Take l'ornithine to help mop up the amonia left by the dead bugs. Take milk thistle to strengthen your liver, maybe 2X a day. Eat citrus fruits & take vit. C several times a day to strengthen your adrenals at this stressful time. Sleep & rest all your want! Drink lot sof water. Do low stress & gentle xercise, & get sunshine for your Vit. D to help you all around.
Keep doing low enemas to flush out those dead bugs & stay regular. Repopulate flora with live culture yogurt & maybe some probiotics (though I don't know how to tell which probiotics otc are really good.)
Of course it's worth it to get rid of the bugs. They don't just sit there, they multiply more & more with time and can cause horrible health problems. You are big & smart. They are tiny & stupid. They deserve to die, and are dying. You are going to live.
We all have gone through the same thing, but we all survied it and were glad we did it.
Hang in there. Don't let them win. You win.