Fruit Diet For Weight Loss

Fruit is low calorie, low fat and full of fiber. You can't get any better than that when it comes to dieting. If you just replace those junk food snacks and drinks with healthy fruit snacks and juice you will be amazed at how better you look and feel after just a few weeks. Here is a great source of information on each fruit health benefits.
http://www.fruithealthbenefits.com